Register by March 2.
Materials Fee: None
The classes in this workshop will be taught in the tradition of B. K. S. Iyengar and all levels are welcome. Janet will guide each student to work at her/his own level to explore all areas of the practice of yoga asana: standing poses, forward extensions, backward extensions, inversions and twisting poses.
This will be Janet’s sixth year teaching at the Gualala Arts Center.
Students may bring lunch or go out on the two-hour break on Saturday.
About the Instructor
JANET began her study of Iyengar Yoga in the late 70’s in London. Upon her arrival in San Francisco a few years later, she enrolled in the Teacher Training Program offered by the Iyengar Yoga Institute of San Francisco. She became a Certified Iyengar Yoga Teacher in 1983 and that year took her first trip to the Mother Institute in Pune, India. She has studied with the Iyengar family ever since, both in India and while attending Yoga Conferences in the USA and abroad. She has taught ongoing classes in San Francisco and teaches work-shops and retreats worldwide.
Janet believes in the transformational power of yoga and shares her experience in a joyful way with each and every student she has the privilege of teaching.