Gualala Arts Promoting public interest and participation in the arts since 1961
| Register by: | December 31, 2014; after that, check availability |
| Tuition: | Members: $170 – entire workshop (*$150 if paid by December 31) $50 for 2.5 hour class $40 for 2.0 hour class Non-members: $187 – entire workshop (*$165 if paid by December 31) $55 for 2.5 hour class $44 for 2.0 hour class |
| Materials list: |
Yoga materials |
The classes during this workshop will be taught in the tradition of B. K. S. Iyengar and all levels are welcome.
Janet will guide the students to work at each level to explore all areas of the practice of yoga asana… standing poses, forward extensions, backward extensions, inversions and twisting poses. In her joyful manner she will provide an insight into a well-rounded and thoughtful practice.
About the Instructor
Certified as an Iyengar Yoga instructor in 1983, Janet continues to study with the Iyengar family in India and in the west having attended many conventions. Her teaching style is demanding on all levels; this combined with her ability to create a joyful atmosphere in class has a transformative effect on students.
She teaches classes to the general public in San Francisco; teaches in the Teacher Training Program at the Iyengar Yoga Institute of San Francisco (IYISF) and conducts retreats and workshops worldwide.
Although Janet is involved with yoga much of the time, she has other interests, including her birth place – the isle of Skye, Scotland; roses; her cats jasmine and tesla; preparing healthy organic vegetarian meals – especially salads and developing her exotic shoe collection.
For more information, visit her website, jmacleodyoga.com.