|Tuition:||Mondays and Wednesdays – $65 per month
Wednesdays Only – $45 per month
*Family Discount – $5 reduction for each additional family member
Martial Arts classes are for everyone – the young, the old, the fit and the not so fit. In 1½ hours you get it all: self-defense, focus, stretching, strengthening, balance and a cardiovascular workout. Come join us for this energizing and empowering class.
About the Instructor
Lini Lierberman-Erich is a Martial Arts Master and has been practicing the Martial Arts for 35 years. Lini has a teaching credential in physical education, is a certified personal trainer and a post-rehab conditioning specialist.
Lini has developed and taught credited college self-defense courses. In both elementary and high schools she has taught self-defense through the physical education program. Lini has also taught self-defense workshops through county mental health departments, police departments and rape crisis / domestic violence centers. Lini is currently the contracted self-defense instructor for Project Sanctuary (a rape crisis / domestic violence center in Ft. Bragg) and has been teaching their workshops for 15 years.