Gualala Arts Workshop
Yoga In the Redwoods
Instructor: Janet MacLeod
Friday, November 1 from 6:00 - 8:00 p.m.
Saturday, November 2 from 10:00 - 12:30 p.m.
Saturday, November 2 from 2:30 - 4:30 p.m.
Sunday, November 3 from 10:00 - 12:30 p.m.
||October 15, 2013
||$170 for entire workshop
(*$150 if paid by October 15)
$50 for 2.5 hour class
$40 for 2.0 hour class
The classes during this workshop will be taught in the tradition of B. K. S. Iyengar and all levels are welcome. Janet will guide the students to work at each level to explore all areas of the practice of yoga asana... standing poses, forward extensions, backward extensions, inversions and twisting poses. In her joyful manner she will provide an insight into a well-rounded and thoughtful practice.
About the Instructor
Certified as an Iyengar Yoga instructor in 1983, Janet continues to study with the Iyengar family in India and in the west having attended many conventions. Her teaching style is demanding on all levels; this combined with her ability to create a joyful atmosphere in class has a transformative effect on students.
She teaches classes to the general public in San Francisco; teaches in the Teacher Training Program at the Iyengar Yoga Institute of San Francisco (IYISF) and conducts retreats and workshops worldwide.
Although Janet is involved with yoga much of the time, she has other interests, including her birth place - the isle of Skye, Scotland; roses; her cats jasmine and tesla; preparing healthy organic vegetarian meals - especially salads and developing her exotic shoe collection.
See also: Gualala Arts Workshop
Registration, Payment & Cancellation Policy.
The Gualala Arts Center, located at 46501 Old State Highway in Gualala, CA,
is open weekdays 9:00 a.m. to 4:00 p.m., and weekends from noon to 4:00 p.m.
Please call (707) 884-1138 for more information, or email
Serving the coastal communities of northern Sonoma & southern Mendocino Counties.